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4:45 PM - 5:30 PM
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Conditioning Class for Figure Skaters - Winter Conditioning Class This 45 minute, off-ice total body conditioning class aims to improve a skaters core strength & stability, endurance, athletic conditioning, agility and balance to enhance their on-ice performance. Fun, motivating and challenging! Use weights, bands, plyometric and body weight exercises to get a full body training. Participants will need to bring their own exercise mat, water, and set of light weights (optional). Fee: $60.00 per session Ages: 10 & upLevel: Gamma & up
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